Wiltshire Cured Ham

by Tesco 120 g in Cured hams Barcode 5059697396373
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Wiltshire Cured Ham by Tesco provides 116 kcal per 100 g, with 0.2 g of sugars and 23.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cured hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 28 kcal 231 −50%
Total fat 1.9 g 0.5 g 1% 13.2 −86%
Saturated fat 0.6 g 0.1 g 1% 5 −88%
Carbohydrates 0.5 g 0.1 g 0% 1.1 −53%
Total sugars 0.2 g 0 g 0.4 −49%
Dietary fiber 0.7 g 0.2 g 1% 0.4 +62%
Protein 23.8 g 5.7 g 11% 27.2 −13%
Salt 2.1 g 0.5 g 5.1 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 3%
Sugars higher 49%
Salt lower 5%
Saturated fat lower 1%
Protein top 89%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Serving size
24g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5059697396373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wiltshire Cured Ham?

Wiltshire Cured Ham contains 116 kcal per 100 g and about 28 kcal per serving (24g).

How much sugar is in Wiltshire Cured Ham?

Wiltshire Cured Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wiltshire Cured Ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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