Comparison

Les chiffonades jambon cru vs Prosciutto Crudo

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Les chiffonades jambon cru	Prosciutto Crudo
Nutri-Score	e	e
NOVA group	3	3
Calories	263 kcal	243 kcal
Fat	16 g	15 g
Saturated fat	6 g	5.5 g
Sugars	0.4 g	0.3 g
Salt	5 g	5.2 g
Fiber	0 g	0 g
Protein	29 g	26.6 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Les chiffonades jambon cru

jambon de porc, sel

Prosciutto Crudo

pork leg, salt, preservative (potassium nitrate). prepared with 131g of raw pork per 100g of finished product. nutrition l. 12804800 08:27

FAQ

Which is healthier: Les chiffonades jambon cru or Prosciutto Crudo?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Prosciutto Crudo has fewer calories: 243 kcal versus 263 kcal per 100 g.

Which has less sugar?

Prosciutto Crudo has less sugar: 0.3 g versus 0.4 g per 100 g.

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