Quart Tranché vs Prosciutto Crudo
Overall, Prosciutto Crudo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Quart Tranché | Prosciutto Crudo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 274 kcal | 243 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 7.4 g | 5.5 g |
| Sugars | 1 g | 0.3 g |
| Salt | 5.7 g | 5.2 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 26.6 g |
| Additives | 0 | 1 |
| Allergens | Milk, None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto Crudo has 11% fewer calories (243 kcal vs 274 kcal).
- Prosciutto Crudo has 17% less fat (15 g vs 18 g).
- Prosciutto Crudo has 26% less saturated fat (5.5 g vs 7.4 g).
- Prosciutto Crudo has 70% less sugar (0.3 g vs 1 g).
- Only Quart Tranché lists: Milk, None.
Ingredients
Quart Tranché
Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.
Prosciutto Crudo
pork leg, salt, preservative (potassium nitrate). prepared with 131g of raw pork per 100g of finished product. nutrition l. 12804800 08:27
FAQ
Which is healthier: Quart Tranché or Prosciutto Crudo?
Overall, Prosciutto Crudo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto Crudo has fewer calories: 243 kcal versus 274 kcal per 100 g.
Which has less sugar?
Prosciutto Crudo has less sugar: 0.3 g versus 1 g per 100 g.