View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Strandaskinke
Strandaskinke by Stranda provides 239 kcal per 100 g and 28 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 135 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 17 kcal | 231 | |
| Total fat | 14 g | 1 g | 1% | 13.2 +6% |
| Saturated fat | 4.9 g | 0.3 g | 2% | 5 |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 28 g | 2 g | 4% | 27.2 |
| Salt | 6.9 g | 0.5 g | 5.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Til 100g vare er anvendt 145 g renskåret svinekjøtt, salt (med konserveringsmiddel E250), antioksidant E301,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Serving size
- 7 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Norway
- Barcode
- 7058040617309
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Strandaskinke?
Strandaskinke contains 239 kcal per 100 g and about 17 kcal per serving (7 g).
Is Strandaskinke healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c NOVA 3 
c NOVA 3 
c NOVA 3 More cured hams
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
d NOVA 4 
d NOVA 3 More from Stranda
View all →
e NOVA 4 
e NOVA 3 
e NOVA 3 
e 
