Flak av spekeskinke by Stranda

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Flak av spekeskinke

by Stranda 150g in Hams Barcode 7058040661401
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Flak av spekeskinke by Stranda provides 239 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
7.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 169 +41%
Total fat 14 g 8.1 +72%
Saturated fat 5 g 3 +65%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Protein 28 g 22.4 +25%
Salt 7.5 g 3.1 +143%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 17%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 20%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Til 100g vare er anvendt 145 g renskåret svinekjøtt, salt (med konserveringsmiddel E250), antioksidant E 301.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7058040661401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flak av spekeskinke?

Flak av spekeskinke contains 239 kcal per 100 g.

How much sugar is in Flak av spekeskinke?

Flak av spekeskinke has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flak av spekeskinke healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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