Renskåret strandaskinke

by Stranda in Cured hams Barcode 7058040637604
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Renskåret strandaskinke by Stranda provides 187 kcal per 100 g, with 0 g of sugars and 36 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 224 kcal 232 −19%
Total fat 4.5 g 5.4 g 7% 13.2 −66%
Saturated fat 1.4 g 1.7 g 9% 5 −72%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 36 g 43.2 g 86% 27.2 +32%
Salt 5.7 g 6.9 g 5.1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 16%
Sugars lower 1%
Salt higher 27%
Saturated fat lower 7%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (120 g)
Sold in
Norway
Barcode
7058040637604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Renskåret strandaskinke?

Renskåret strandaskinke contains 187 kcal per 100 g and about 224 kcal per serving (1 portion (120 g)).

How much sugar is in Renskåret strandaskinke?

Renskåret strandaskinke has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Renskåret strandaskinke healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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