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Prosciutto crudo stagionato
Prosciutto crudo stagionato by Lidl provides 202 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 303 kcal | 232 −13% | |
| Total fat | 10 g | 15 g | 19% | 13.2 −25% |
| Saturated fat | 3 g | 4.5 g | 23% | 5 −40% |
| Carbohydrates | 0.1 g | 0.2 g | 0% | 1.1 −91% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 28 g | 42 g | 84% | 27.2 |
| Salt | 5.8 g | 8.7 g | 5.1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coscia suina, sale, conservante (nitrato di potassio)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 150 gr
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 4056489160984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto crudo stagionato?
Prosciutto crudo stagionato contains 202 kcal per 100 g and about 303 kcal per serving (150 gr).
How much sugar is in Prosciutto crudo stagionato?
Prosciutto crudo stagionato has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto crudo stagionato healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto crudo stagionato vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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