Nutrition report ready

Spekeskinke i tynne skiver, mindre salt og fett

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Grilstad product.

Nutri-Score E NOVA 3

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Spekeskinke i tynne skiver, mindre salt og fett

by Grilstad 100 g in Cured hams Barcode 7058040459701
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Spekeskinke i tynne skiver, mindre salt og fett by Grilstad is listed in the Cured hams category. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 100 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 4 g 0.2 g 0% 13.2 −70%
Saturated fat 1.4 g 0.1 g 1% 5 −72%
Carbohydrates 0.1 g 0 g 0% 1.1 −91%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 30 g 1.4 g 3% 27.2 +10%
Salt 5.7 g 0.3 g 5.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Sugars lower 1%
Salt higher 27%
Saturated fat lower 7%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

svinekjøtt, salt, konserveringsmiddel (natriumnitritt E250), antioksidant (natriumaskorbat E301)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
4.5 g
Labels & certifications
No glutenGreen Dot
Sold in
Norway
Barcode
7058040459701

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Spekeskinke i tynne skiver, mindre salt og fett?

Spekeskinke i tynne skiver, mindre salt og fett has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spekeskinke i tynne skiver, mindre salt og fett healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spekeskinke i tynne skiver, mindre salt og fett vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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