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Prosciutto crudo
Prosciutto crudo by Selex provides 211 kcal per 100 g, with 0.3 g of sugars and 28 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 232 −9% |
| Total fat | 11 g | 13.2 −17% |
| Saturated fat | 4 g | 5 −20% |
| Carbohydrates | 0.7 g | 1.1 −34% |
| Total sugars | 0.3 g | 0.4 −23% |
| Added sugars | 0 g | 1 −100% |
| Protein | 28 g | 27.2 |
| Salt | 6 g | 5.1 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prosciutto Crudo Ingredientù cosciad sno, sale, coservante. E252. DICHIARAZIONE NUTRIZIONAE VACRIMEDI PER 100 g 895 kJ/214 kcad Energia rass d i aả gas satui Cabcidati 11 9 40g 079 0,39 0.12C L24090m 071E15 DA CO PREFER
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Italy
- Barcode
- 8003100890887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto crudo?
Prosciutto crudo contains 211 kcal per 100 g.
How much sugar is in Prosciutto crudo?
Prosciutto crudo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto crudo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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