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Jamon iberico
Jamon Iberico Spanischer Rohschinken, luftgetrocknet
Jamon iberico by Fratelli Beretta provides 371 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 231 +60% |
| Total fat | 29 g | 13.2 +120% |
| Saturated fat | 9.1 g | 5 +84% |
| Carbohydrates | 0.5 g | 1.1 −53% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 27 g | 27.2 |
| Salt | 4.1 g | 5.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Säureregulator (Trinatriumcitrat), Antioxidationsmittel (Ascorbinsäure), Konservierungsstoffe (Kaliumnitrat, Natriumnitrit).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Labels & certifications
- Made in SpainNutriscore
- Sold in
- Germany
- Barcode
- 4337256656948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon iberico?
Jamon iberico contains 371 kcal per 100 g.
How much sugar is in Jamon iberico?
Jamon iberico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon iberico healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon iberico vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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