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Presunto fatiado
Presunto 9 Meses de Cura Fatiado
Presunto fatiado by Pingo Doce provides 234 kcal per 100 g, with 0.5 g of sugars and 28.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 49 kcal | 232 | |
| Total fat | 13.5 g | 2.8 g | 4% | 13.2 |
| Saturated fat | 7.4 g | 1.6 g | 8% | 5 +49% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.1 −6% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +28% | |
| Added sugars | 2.6 g | 0.5 g | 1% | 1 +173% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 28.2 g | 5.9 g | 12% | 27.2 |
| Salt | 5.2 g | 1.1 g | 5.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno, sal, dextrose, antioxidantes (E301, E331) e conservantes (E250, E252).
- May contain traces
- None
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 21 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009976454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto fatiado?
Presunto fatiado contains 234 kcal per 100 g and about 49 kcal per serving (21 g).
How much sugar is in Presunto fatiado?
Presunto fatiado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto fatiado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Presunto fatiado contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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