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Shropshire Black Ham
Shropshire Black Ham by Tesco provides 134 kcal per 100 g, with 1.8 g of sugars and 23.9 g of protein. That is 362% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: slice (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 32 kcal | 232 −42% | |
| Total fat | 3.2 g | 0.8 g | 1% | 13.2 −76% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 5 −78% |
| Carbohydrates | 1.8 g | 0.4 g | 0% | 1.1 +69% |
| Total sugars | 1.8 g | 0.4 g | 0.4 +362% | |
| Added sugars | 8 g | 1.9 g | 4% | 1 +738% |
| Dietary fiber | 1 g | 0.2 g | 1% | 0.4 +133% |
| Protein | 23.9 g | 5.7 g | 11% | 27.2 −12% |
| Salt | 2.9 g | 0.7 g | 5.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork Leg, Black Treacle (8%), Concentrated Apple Juice (4%), Salt, Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 108g of British pork per 100g of Shropshire Black Ham.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- slice (24 g)
- Sold in
- United Kingdom
- Barcode
- 5063250546167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shropshire Black Ham?
Shropshire Black Ham contains 134 kcal per 100 g and about 32 kcal per serving (slice (24 g)).
How much sugar is in Shropshire Black Ham?
Shropshire Black Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shropshire Black Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shropshire Black Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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