Prosciutto crudo by Boni Selection

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Prosciutto crudo

by Boni Selection 175 g in Cured hams Barcode 5400141374414
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto crudo by Boni Selection provides 242 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.1 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 242 kcal 231 +5%
Total fat 14 g 13.2 +6%
Saturated fat 5.1 g 5
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 29 g 27.2 +7%
Salt 5 g 5.1

Category average across 481 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 34%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 49%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
175 g
Serving size
100
Labels & certifications
Green DotNutri-Score C/DNutriscoreNutriscore Grade D
Sold in
Italy
Barcode
5400141374414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 242 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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