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Jambon cru italien
Jambon cru italien by Cora provides 261 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 52 kcal | 232 +13% | |
| Total fat | 16 g | 3.2 g | 4% | 13.2 +21% |
| Saturated fat | 6.5 g | 1.3 g | 7% | 5 +31% |
| Carbohydrates | 1.5 g | 0.3 g | 0% | 1.1 +41% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +28% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 28 g | 5.6 g | 11% | 27.2 |
| Salt | 5.2 g | 1 g | 5.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, conservateur : nitrate de potassium.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 20 g
- Labels & certifications
- Made in Italy
- Sold in
- France
- Barcode
- 3257981941731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cru italien?
Jambon cru italien contains 261 kcal per 100 g and about 52 kcal per serving (20 g).
How much sugar is in Jambon cru italien?
Jambon cru italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cru italien healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cru italien vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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