Special mie complet

by Cora 500 g in Wholemeal sliced breads Barcode 3257982267670
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Special mie complet by Cora provides 239 kcal per 100 g, with 7 g of sugars and 8.1 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 115 kcal 252 −5%
Total fat 3.5 g 1.7 g 2% 4 −11%
Saturated fat 0.7 g 0.3 g 2% 0.6 +11%
Carbohydrates 41 g 19.7 g 7% 41.6
Total sugars 7 g 3.4 g 4.1 +72%
Added sugars 3.5 g 1.7 g 3% 1.6 +116%
Dietary fiber 5.5 g 2.6 g 9% 6.3 −13%
Protein 8.1 g 3.9 g 8% 9.6 −15%
Salt 1 g 0.5 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 25%
Sugars higher 8%
Salt lower 25%
Saturated fat higher 38%
Protein top 87%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de BLE 61% - eau - sucre - levure - huile de colza - GLUTEN de BLE - sel - vinaigre d'alcool - farine de BLE - émulsifiant : mono - et diglycérides d'acides gras - conservateur : propionate de calcium - agent de traitement de la farine : acide ascorbique.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
48 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3257982267670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special mie complet?

Special mie complet contains 239 kcal per 100 g and about 115 kcal per serving (48 g).

How much sugar is in Special mie complet?

Special mie complet has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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