Delikatess mild geräucherter Bauernschinken

by Dulano 80 g in Cured hams Barcode 4056489618508
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Delikatess mild geräucherter Bauernschinken by Dulano provides 206 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 232 −11%
Total fat 12 g 13.2 −9%
Saturated fat 4.5 g 5 −10%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Added sugars 2.4 g 1 +149%
Protein 24 g 27.2 −12%
Salt 4.8 g 5.1 −6%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 21%
Sugars higher 39%
Salt lower 30%
Saturated fat lower 32%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweineschinken*, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch.

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Sold in
Germany
Barcode
4056489618508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delikatess mild geräucherter Bauernschinken?

Delikatess mild geräucherter Bauernschinken contains 206 kcal per 100 g.

How much sugar is in Delikatess mild geräucherter Bauernschinken?

Delikatess mild geräucherter Bauernschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delikatess mild geräucherter Bauernschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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