Category
Breakfast cereals
4,917 Breakfast cereals products average 390 kcal, 18.3 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,599Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
d NOVA 3 Cinnamon Raisin Almond Superfood Cereal
436
kcal
14.6
Fat g
16.4
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Havrekuddar
390
kcal
7.3
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 13 g protein
d NOVA 4 Raisin Bran Crunch
345
kcal
1.8
Fat g
34.6
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
a NOVA 4 Mixed Berries & Cream
400
kcal
6
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 20 g protein
e NOVA 4 Fruity Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Co-op Porridge Oats
373
kcal
7.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Honey crunch ‘n oats
395
kcal
4.7
Fat g
11.6
Sugar g
0.3
Salt g
per 100 g · 7 g protein
d NOVA 4 Special K Fruit & Yogurt
381
kcal
2.4
Fat g
31
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Granola
422
kcal
13
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Cornexi Zabexi
351
kcal
4.1
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Choco piu Stars
378
kcal
2.5
Fat g
28.7
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Choco Rice
376
kcal
2.1
Fat g
16.9
Sugar g
0.2
Salt g
per 100 g · 10.2 g protein
b NOVA 4 Organic bran flakes
170
kcal
1
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 4 g protein
a NOVA 3 Bran Flakes
130
kcal
1
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Honey puffies
393
kcal
1.5
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4 Peanut butter crunch
393
kcal
16.1
Fat g
17.9
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
c NOVA 4 Organic Brown Rice Cereal
393
kcal
1.8
Fat g
14.3
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Moms best crispy cocoa rice
405
kcal
3.6
Fat g
42.9
Sugar g
1.4
Salt g
per 100 g · 4.8 g protein
a NOVA 1 100% whole grain quick cooking oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Gofree
380
kcal
1.4
Fat g
9.1
Sugar g
1.9
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Chocolate Strawberry Cheerios
389
kcal
5.6
Fat g
30.6
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Frosted Mini Wheats Cocoa
603
kcal
4.3
Fat g
34.5
Sugar g
0.1
Salt g
per 100 g · 14.4 g protein
a NOVA 4 Golden Syrup Flavour Porridge Pot
104
kcal
1.8
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 5 g protein
d NOVA 3 40% Bran Flakes
321
kcal
3.6
Fat g
17.9
Sugar g
2.1
Salt g
per 100 g · 10.7 g protein