View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gofree
Gofree by Nestlé provides 380 kcal per 100 g, with 9.1 g of sugars and 7.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 390 | |
| Total fat | 1.4 g | 0.4 g | 1% | 9.1 −85% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 2.2 −73% |
| Carbohydrates | 82.5 g | 24.8 g | 9% | 66.3 +25% |
| Total sugars | 9.1 g | 2.7 g | 18.2 −50% | |
| Added sugars | 0.1 g | 0 g | 0% | 13 −99% |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 8 −48% |
| Protein | 7.4 g | 2.2 g | 4% | 10.2 −27% |
| Salt | 1.9 g | 0.6 g | 0.7 +191% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pétales de Gruau de maïs (99.8%), sucre, sel, dextrose, sirop de sucre inverti, mélasse, correcteur d'acidité : phosphate trisodique; vitamines: niacine, acide pantothénique, riboflavine (B1), vitamine B6, acide folique.
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 5900020028839
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gofree?
Gofree contains 380 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Gofree?
Gofree has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gofree healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gofree contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4