Havrekuddar by Ica

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Havrekuddar

by Ica 375g in Breakfast cereals Barcode 7318690070436
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Havrekuddar by Ica provides 390 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 390
Total fat 7.3 g 9 −19%
Saturated fat 1.3 g 2.2 −41%
Carbohydrates 60 g 66.3 −9%
Total sugars 11 g 18.2 −40%
Added sugars 9.5 g 13 −27%
Dietary fiber 13.7 g 8 +70%
Protein 13 g 10.2 +27%
Salt 0.9 g 0.7 +37%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 47%
Sugars lower 27%
Salt higher 27%
Saturated fat higher 46%
Protein top 17%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Fullkornshavremjöl_ 70%, _vetekli_, socker 9.5%, kornmaltextrakt, salt.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
375g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7318690070436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havrekuddar?

Havrekuddar contains 390 kcal per 100 g.

How much sugar is in Havrekuddar?

Havrekuddar has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havrekuddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Havrekuddar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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