Peanut butter crunch

by KashiGO in Breakfast cereals Barcode 0018627116738
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Peanut butter crunch by KashiGO provides 393 kcal per 100 g, with 17.9 g of sugars and 17.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
17.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 220 kcal 390
Total fat 16.1 g 9 g 12% 9 +78%
Saturated fat 1.8 g 1 g 5% 2.2 −19%
Carbohydrates 58.9 g 33 g 12% 66.3 −11%
Total sugars 17.9 g 10 g 18.2
Added sugars 28.7 g 16.1 g 32% 13 +121%
Dietary fiber 17.9 g 10 g 36% 8 +122%
Protein 17.9 g 10 g 20% 10.2 +75%
Salt 0.6 g 0.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 44%
Sugars lower 48%
Salt higher 41%
Saturated fat higher 35%
Protein top 6%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract for freshness

Palm oil freeVeganVegetarian
Allergens
GlutenPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (56 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0018627116738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter crunch?

Peanut butter crunch contains 393 kcal per 100 g and about 220 kcal per serving (1 portion (56 g)).

How much sugar is in Peanut butter crunch?

Peanut butter crunch has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut butter crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut butter crunch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Peanut butter crunch contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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