Granola by Nacional

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Granola

by Nacional in Breakfast cereals Barcode 5601066602044
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Granola by Nacional provides 422 kcal per 100 g, with 18 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 390 +8%
Total fat 13 g 9 +44%
Saturated fat 1.8 g 2.2 −18%
Carbohydrates 64 g 66.3
Total sugars 18 g 18.2
Added sugars 14.1 g 13 +8%
Dietary fiber 7.6 g 8 −5%
Protein 8.3 g 10.2 −19%
Salt 0.2 g 0.7 −68%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 26%
Sugars lower 49%
Salt lower 32%
Saturated fat higher 35%
Protein top 64%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de AVENA (gluten) (63%), azúcar, aceite de girasol alto oleico (8,9%) cereales extrusionados (6%) (harina de arroz, aceite de girasol (0,9%) y cacao desgrasado en polvo), harina de arroz, harina malteada de TRIGO, miel (0,6 %), sal y aroma natural. Puede contener trazas de LECHE y SOJA.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkSoybeans

Product details

Sold in
Spain
Barcode
5601066602044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 422 kcal per 100 g.

How much sugar is in Granola?

Granola has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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