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Alfa
Bolacha
Alfa by Nacional provides 455 kcal per 100 g, with 18 g of sugars and 7.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 180 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 455 kcal | 457 |
| Total fat | 15 g | 20.3 −26% |
| Saturated fat | 7.1 g | 8.8 −20% |
| Carbohydrates | 71 g | 64 +11% |
| Total sugars | 18 g | 28.6 −37% |
| Added sugars | 20.6 g | 18.5 +11% |
| Dietary fiber | 3 g | 3.5 −14% |
| Protein | 7.2 g | 6.8 +6% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO (glúten) (60%), açúcar, gordura vegetal de palma, xarope de glucose - frutose, extrato de MALTE (glúten), mel (1,3%), LEITE em pó, OVO em pó, sal, levedantes (bicarbonato de sódio e bicarbonato de amónio) e emulsionante (lecitina de SOJA) e aroma.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 180 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601286402332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alfa?
Alfa contains 455 kcal per 100 g.
How much sugar is in Alfa?
Alfa has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alfa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alfa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alfa contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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