Honey crunch ‘n oats

by Millville 510 g in Breakfast cereals Barcode 4061462301438
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honey crunch ‘n oats by Millville provides 395 kcal per 100 g, with 11.6 g of sugars and 7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 510 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
11.6 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 170 kcal 390
Total fat 4.7 g 2 g 3% 9 −49%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 81.4 g 35 g 13% 66.3 +23%
Total sugars 11.6 g 5 g 18.2 −36%
Added sugars 11.6 g 5 g 10% 13 −10%
Dietary fiber 4.7 g 2 g 7% 8 −42%
Protein 7 g 3 g 6% 10.2 −32%
Salt 0.3 g 0.1 g 0.7 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 41%
Sugars lower 28%
Salt lower 41%
Saturated fat lower 1%
Protein top 81%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN, WHEAT, WHOLE GRAIN OAT FLAKES, SUGAR, WHOLE GRAIN WHEAT FLAKES, GLUCOSE SYRUP, PALM OIL, RICE FLOUR, BARLEY MALT EXTRACT, SALT, CINNAMON, HONEY, NIACINAMIDE, PANTOTHENIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN, IRON, NATURAL FLAVORS, CARAMELIZED SUGAR SYRUP.

Contains palm oilNot veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
510 g
Serving size
43g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
4061462301438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey crunch ‘n oats?

Honey crunch ‘n oats contains 395 kcal per 100 g and about 170 kcal per serving (43g).

How much sugar is in Honey crunch ‘n oats?

Honey crunch ‘n oats has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey crunch ‘n oats healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey crunch ‘n oats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey crunch ‘n oats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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