Chocolate Strawberry Cheerios

by Cheerios in Breakfast cereals Barcode 0016000180055
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolate Strawberry Cheerios by Cheerios provides 389 kcal per 100 g, with 30.6 g of sugars and 8.3 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
30.6 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 140 kcal 390
Total fat 5.6 g 2 g 3% 9 −39%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 80.6 g 29 g 11% 66.3 +22%
Total sugars 30.6 g 11 g 18.2 +68%
Added sugars 30.6 g 11 g 22% 13 +136%
Dietary fiber 8.3 g 3 g 11% 8
Protein 8.3 g 3 g 6% 10.2 −18%
Salt 1.3 g 0.5 g 0.7 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 49%
Sugars higher 14%
Salt higher 14%
Saturated fat lower 1%
Protein top 63%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Palm oil free

Additives 4

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (36 g)
Sold in
United States
Barcode
0016000180055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Strawberry Cheerios?

Chocolate Strawberry Cheerios contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).

How much sugar is in Chocolate Strawberry Cheerios?

Chocolate Strawberry Cheerios has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Strawberry Cheerios healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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