Category
Breakfast cereals
4,910 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,592Extruded cereals 1,163Porridge 731Chocolate cereals 309Puffed cereal cakes 309Crunchy cereal clusters 107Flakes 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
d NOVA 4 Protein Granola
491
kcal
10.8
Fat g
24.6
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Coconut & Cashew Butter Gluten Free
500
kcal
23.6
Fat g
18.2
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Weetabix Original
362
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d NOVA 3 Raisin Bran with ONYX Sorghum
367
kcal
0.8
Fat g
35
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Maple & Pecan Granola
174
kcal
5.6
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 3.9 g protein
d NOVA 4 NutriGrain
386
kcal
3
Fat g
24.2
Sugar g
0.9
Salt g
per 100 g · 21.8 g protein
c NOVA 3 Les fourrées bio beurre de cacahuete & cacao
447
kcal
16
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Quick Cooking Hot Wheat Cereal
354
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
c NOVA 3 Wild & Free Mix
400
kcal
10
Fat g
11.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 3 All-Bran
313
kcal
2.8
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 12 g protein
NOVA 1 Whoel Grain Multi-Grain Cereal
429
kcal
3.6
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a Supermix poudre instantanée
405
kcal
12
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 2 Honey Nut Chex
378
kcal
2.2
Fat g
28.9
Sugar g
1.5
Salt g
per 100 g · 4.4 g protein
c Rice Krispies Cereal
375
kcal
0
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Product 4000540080100
361
kcal
6.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 17 g protein
d Special K (Milk Chocolate)
410
kcal
5
Fat g
21
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Product 5411789001884
375
kcal
1.5
Fat g
15
Sugar g
1
Salt g
per 100 g · 9 g protein
d Proteino
412
kcal
6.7
Fat g
29
Sugar g
0.3
Salt g
per 100 g · 20.5 g protein
a NOVA 4 Crunchy granola
190
kcal
14
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 11 g protein
a NOVA 3 Product 0044029000023
362
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
NOVA 3 Product 0061232202471
377
kcal
10.6
Fat g
17.7
Sugar g
0
Salt g
per 100 g · 13 g protein
c Porridge to go
405
kcal
12.2
Fat g
14.4
Sugar g
0.3
Salt g
per 100 g · 6.4 g protein
e Crunchy nut granola
491
kcal
25
Fat g
21
Sugar g
0.7
Salt g
per 100 g · 8 g protein
d Nestle Nesquik Cereals
369
kcal
1.7
Fat g
24.9
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein