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NutriGrain
NutriGrain by Kellogg's provides 386 kcal per 100 g, with 24.2 g of sugars and 21.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 154 kcal | 390 | |
| Total fat | 3 g | 1.2 g | 2% | 9.1 −67% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −77% |
| Carbohydrates | 65.2 g | 26.1 g | 9% | 66.3 |
| Total sugars | 24.2 g | 9.7 g | 18.2 +33% | |
| Added sugars | 28.8 g | 11.5 g | 23% | 13 +122% |
| Dietary fiber | 5.3 g | 2.1 g | 8% | 8 −34% |
| Protein | 21.8 g | 8.7 g | 17% | 10.2 +114% |
| Salt | 0.9 g | 0.4 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals (51%)(wheat flour, oatmeal, maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).
- Allergens
- Gluten
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 40g
- Sold in
- Australia, France
- Barcode
- 9310055537323
Prices reported by shoppers
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Frequently asked questions
How many calories are in NutriGrain?
NutriGrain contains 386 kcal per 100 g and about 154 kcal per serving (40g).
How much sugar is in NutriGrain?
NutriGrain has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is NutriGrain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does NutriGrain contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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