Category
Breakfast cereals
4,910 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,592Extruded cereals 1,163Porridge 731Chocolate cereals 309Puffed cereal cakes 309Crunchy cereal clusters 107Flakes 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
c Rice Krispies
389
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
a Avena Alcampo
370
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
d Kellogs crunchy nut granola red berries
470
kcal
21
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
d Oreo o's
373
kcal
2.4
Fat g
31
Sugar g
1.2
Salt g
per 100 g · 6.8 g protein
a Granola kakao & dadelkrisp
417
kcal
15
Fat g
8.5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a Ready Oats
360
kcal
7
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d Cereale
397
kcal
6.2
Fat g
24.7
Sugar g
0.4
Salt g
per 100 g · 8.5 g protein
ImmunKick
440
kcal
17
Fat g
—
Sugar
—
Salt
per 100 g · 11 g protein
Porridge oat
368
kcal
9
Fat g
1
Sugar g
—
Salt
per 100 g · 12 g protein
e Cereales croc' caramel
397
kcal
7.2
Fat g
30.9
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
Choco Chips
373
kcal
2.7
Fat g
17
Sugar g
—
Salt
per 100 g · 11.3 g protein
Płatki Owsiane górskie
364
kcal
5.7
Fat g
—
Sugar
—
Salt
per 100 g · 13 g protein
d NOVA 4 Viva Cocoa Balls Cereals
398
kcal
3.5
Fat g
34
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c NOVA 3 Special K Classic
393
kcal
1.3
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Bran flakes Whole Grain Wheat Cereal
325
kcal
2.5
Fat g
17.5
Sugar g
1.9
Salt g
per 100 g · 10 g protein
c NOVA 4 Mini prehistóricos 0%
413
kcal
13
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 7 g protein
a NOVA 4 Kelloggs Frozen 2
382
kcal
3.1
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Vanilla & Almond
375
kcal
3.8
Fat g
27.5
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Multigrain Hoops
376
kcal
3.2
Fat g
15.5
Sugar g
0.3
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Honey Bunches of Oats Honey Roasted
356
kcal
4.9
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
e NOVA 4 Crunch Berries Sweetened Corn & Oat Cereal
400
kcal
5
Fat g
42.5
Sugar g
1.8
Salt g
per 100 g · 5 g protein
a NOVA 4 Céréales Special k Protéines
360
kcal
7
Fat g
18
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 3 Chocolate Almond Superfood Cereal
436
kcal
16.4
Fat g
14.6
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Gran cereale
395
kcal
7.4
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein