Gran cereale

by Mulino Bianco 300 g in Breakfast cereals Barcode 8076809568999
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gran cereale by Mulino Bianco provides 395 kcal per 100 g, with 22 g of sugars and 9.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
22 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 390
Total fat 7.4 g 9 −18%
Saturated fat 3.4 g 2.2 +55%
Carbohydrates 68.7 g 66.3
Total sugars 22 g 18.2 +21%
Added sugars 4.2 g 13 −68%
Dietary fiber 8.4 g 8 +5%
Protein 9.2 g 10.2 −10%
Salt 0.8 g 0.7 +21%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 41%
Sugars higher 36%
Salt higher 33%
Saturated fat higher 20%
Protein top 51%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereali croccanti 30% (frumento integrale, avena integrale, riso, estratto di malto d'orzo, orzo soffiato, oligofruttosio, olio di girasole, aroma, sale), cereali croccanti con cacao 30% (avena integrale, riso, frumento integrale, zucchero, orzo soffiato, estratto di malto d'orzo, oligofruttosio, olio di girasole, cacao magro, sciroppo di glucosio, sale, aroma), fiocchi di riso e frumento integrale 28% (riso, frumento integrale, zucchero, glutine e germe di frumento, latte scremato in polvere, amido di frumento, sale, malto d'orzo, agente lievitante: carbonato acido di sodio, emulsionanti: mono e digliceridi degli acidi grassi), cioccolato 12% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia, aroma).

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No palm oil
Sold in
France, Italy, Spain
Barcode
8076809568999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gran cereale?

Gran cereale contains 395 kcal per 100 g.

How much sugar is in Gran cereale?

Gran cereale has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gran cereale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gran cereale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gran cereale contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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