Category
Breakfast cereals
4,910 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,592Extruded cereals 1,163Porridge 731Chocolate cereals 309Puffed cereal cakes 309Crunchy cereal clusters 107Flakes 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
a NOVA 1 Protein Oats
204
kcal
4
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 3 Overnight oats Blueberry
144
kcal
5
Fat g
5.7
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
b NOVA 4 All Bran Flakes
323
kcal
2.5
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 10 g protein
b NOVA 4 Vanilla Almond Crisp Wildly Delicious Granola
240
kcal
8
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 6 g protein
d NOVA 3 Bran Flakes imp
306
kcal
2.8
Fat g
19.4
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
c NOVA 3 Sprouted Quinoa Cacao Granola
467
kcal
20
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Strawberry Crisp
422
kcal
12.1
Fat g
15.2
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
c NOVA 3 Orangic Cocoa O's
400
kcal
3.3
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Chocolate melts
424
kcal
14
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 9 g protein
d NOVA 3 Gorilla Munch Corn Puffs Cereal
375
kcal
2.5
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Lizis granola high protein
450
kcal
17
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 27 g protein
c NOVA 3 Oats & Honey Granola With Toasted Coconut
385
kcal
8.3
Fat g
16.7
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Honey Almond Cereal
379
kcal
6
Fat g
25.9
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Flakes nocilla
465
kcal
16
Fat g
34
Sugar g
0.4
Salt g
per 100 g · 5 g protein
c NOVA 4 Estrelas
389
kcal
2.5
Fat g
23
Sugar g
0.3
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Maple Brown Sugar Instant Oatmeal
372
kcal
4.7
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Coconut Almond Granola
556
kcal
37
Fat g
3.7
Sugar g
1.2
Salt g
per 100 g · 29.6 g protein
c NOVA 4 Rice snaps gluten free
336
kcal
0.8
Fat g
4.9
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Rice pop FREE FROM
391
kcal
0.5
Fat g
6.8
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
d NOVA 4 Nut granola blueberry cinnamon
533
kcal
50
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Choco Krispis
383
kcal
1.8
Fat g
30
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
e NOVA 4 Reese's Puffs
410
kcal
11.5
Fat g
30.8
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a NOVA 1 Frühstücks-Kringel Apfel & Erdbeere
342
kcal
3
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Hahne Choco Linis 375GR
376
kcal
3.2
Fat g
25
Sugar g
1
Salt g
per 100 g · 9.5 g protein