Flakes nocilla

by Cuétara in Breakfast cereals Barcode 8434165499546
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Flakes nocilla by Cuétara provides 465 kcal per 100 g, with 34 g of sugars and 5 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
34 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 390 +19%
Total fat 16 g 9 +77%
Saturated fat 4.2 g 2.2 +91%
Carbohydrates 74 g 66.3 +12%
Total sugars 34 g 18.2 +86%
Added sugars 1.6 g 13 −88%
Protein 5 g 10.2 −51%
Salt 0.4 g 0.7 −42%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 8%
Sugars higher 7%
Salt lower 45%
Saturated fat higher 15%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galleta (harina de trigo, azicar, aceites vegetales de girasol alto oleico y palma, jarabe de glucosa y fructosa, gasificantes: carbonatos de amonio y de sodio, emulgente: lecitina (contiene trigo), aroma, colorante: E 1Sod (contiene sulfites), agente de tratamiento de la harina: metabisulfito sódica, sal, crema Nocilla 39% (azúcar, aceltes vegetales de palma y girasol, cacao desgrasado, avellanas, emulgentes (lecitina, E 476), aroma, antioxidantes (E 304, E 306), chips de cereales 8,5% (maiz, arroz, cebada, azicar, extracto de malta de cebada, sal),

Contains palm oil
Allergens
GlutenNutsSulphur dioxide and sulphites

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8434165499546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes nocilla?

Flakes nocilla contains 465 kcal per 100 g.

How much sugar is in Flakes nocilla?

Flakes nocilla has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flakes nocilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flakes nocilla contain?

According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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