Lizis granola high protein by Lizi's

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Lizis granola high protein

by Lizi's in Breakfast cereals Barcode 5060092031158
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Lizis granola high protein by Lizi's provides 450 kcal per 100 g, with 12 g of sugars and 27 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: eggs.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
12 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 390 +15%
Total fat 17 g 9 +88%
Saturated fat 3.1 g 2.2 +41%
Carbohydrates 44 g 66.3 −34%
Total sugars 12 g 18.2 −34%
Added sugars 12 g 13 −7%
Dietary fiber 0.4 g 8 −95%
Protein 27 g 10.2 +165%
Salt 0.6 g 0.7 −5%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 14%
Sugars lower 29%
Salt higher 41%
Saturated fat higher 22%
Protein top 2%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oeuf, sucre, farine...

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Sold in
France
Barcode
5060092031158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lizis granola high protein?

Lizis granola high protein contains 450 kcal per 100 g.

How much sugar is in Lizis granola high protein?

Lizis granola high protein has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lizis granola high protein healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lizis granola high protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lizis granola high protein contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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