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Low Sugar Nuts & Seeds Granola imp
Low Sugar Nuts & Seeds Granola imp by Lizi's provides 447 kcal per 100 g, with 2.9 g of sugars and 13.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 224 kcal | 417 +7% | |
| Total fat | 16 g | 8 g | 10% | 14.8 +8% |
| Saturated fat | 2.6 g | 1.3 g | 7% | 3.7 −31% |
| Carbohydrates | 56.8 g | 28.4 g | 10% | 56.3 |
| Total sugars | 2.9 g | 1.5 g | 14.5 −80% | |
| Added sugars | 3.1 g | 1.6 g | 3% | 8.5 −63% |
| Dietary fiber | 10 g | 5 g | 18% | 9.2 +9% |
| Protein | 13.9 g | 7 g | 14% | 11.4 +22% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black treacle. Toasted wholegrain oat, nut and seed granola.
- Allergens
- Nuts
Product details
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060043224561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Sugar Nuts & Seeds Granola imp?
Low Sugar Nuts & Seeds Granola imp contains 447 kcal per 100 g and about 224 kcal per serving (50g).
How much sugar is in Low Sugar Nuts & Seeds Granola imp?
Low Sugar Nuts & Seeds Granola imp has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low Sugar Nuts & Seeds Granola imp healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Sugar Nuts & Seeds Granola imp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Low Sugar Nuts & Seeds Granola imp contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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