Crunchy muesli

by Holie's 400 g in Mueslis Barcode 8721398329369
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crunchy muesli by Holie's provides 450 kcal per 100 g, with 2.3 g of sugars and 23 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.5 g · Moderate
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 450 kcal 417 +8%
Total fat 20 g 20 g 26% 14.8 +35%
Saturated fat 2.5 g 2.5 g 13% 3.7 −33%
Carbohydrates 36 g 36 g 13% 56.3 −36%
Total sugars 2.3 g 2.3 g 14.5 −84%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 19 g 19 g 68% 9.2 +106%
Protein 23 g 23 g 46% 11.4 +101%
Salt 0 g 0 g 0.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 26%
Sugars lower 6%
Salt lower 14%
Saturated fat lower 47%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complet 43%, Fibre de racine de chicorée 18%, Protéine de blé 14%, Huile de tournesol 8%, Graines de tournesol 4%, Graines de citrouille 4%, Gluten de blé 3%, Farine de riz 2%, Amandes 2%, Noisettes 2%, Antioxydant: extrait riche en tocophérols

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
GlutenMilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade A
Sold in
France
Barcode
8721398329369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy muesli?

Crunchy muesli contains 450 kcal per 100 g and about 450 kcal per serving (100g).

How much sugar is in Crunchy muesli?

Crunchy muesli has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy muesli contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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