Lizis treacle and pecan granola

by Lizi's 400 g in Crunchy mueslis Barcode 5060092030397
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lizis treacle and pecan granola by Lizi's provides 478 kcal per 100 g, with 12.6 g of sugars and 10.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 400 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
20.9 g · High
Saturated fat
7 g · High
Sugars
12.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 478 kcal 239 kcal 445 +7%
Total fat 20.9 g 10.5 g 13% 17.7 +18%
Saturated fat 7 g 3.5 g 18% 4 +74%
Carbohydrates 57.4 g 28.7 g 10% 56.6
Total sugars 12.6 g 6.3 g 15 −16%
Added sugars 6.5 g 3.3 g 7% 12.8 −49%
Dietary fiber 8.2 g 4.1 g 15% 8.8 −7%
Protein 10.6 g 5.3 g 11% 11.1 −5%
Salt 0.1 g 0 g 0.3 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.

Compared with other crunchy mueslis

Calories higher 15%
Sugars lower 30%
Salt lower 35%
Saturated fat higher 15%
Protein top 49%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine entière (52%), huile de colza, graines (8%) [courge, tournesol, graines de lin doré], noix de coco déshydratée, fructose, morceaux de noix de pécan (5%), mélasse noire (3%), fibres de chicorée, arôme naturel. Pour les allergènes, voir les ingrédients en gras. Peut contenir des traces de gluten, d'arachides et d'autres fruits à coque.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanuts

Product details

Quantity
400 g
Serving size
50 g
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
5060092030397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lizis treacle and pecan granola?

Lizis treacle and pecan granola contains 478 kcal per 100 g and about 239 kcal per serving (50 g).

How much sugar is in Lizis treacle and pecan granola?

Lizis treacle and pecan granola has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lizis treacle and pecan granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lizis treacle and pecan granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lizis treacle and pecan granola contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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