Choco Krispis

by Kellogg's 38g in Breakfast cereals Barcode 7501008019450
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Choco Krispis by Kellogg's provides 383 kcal per 100 g, with 30 g of sugars and 5.6 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 38g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1.3 g · Low
Sugars
30 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 390
Total fat 1.8 g 9.1 −80%
Saturated fat 1.3 g 2.2 −41%
Carbohydrates 86 g 66.3 +30%
Total sugars 30 g 18.2 +65%
Added sugars 16.3 g 13 +25%
Dietary fiber 1.1 g 8 −86%
Protein 5.6 g 10.2 −45%
Salt 0.4 g 0.7 −47%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 43%
Sugars higher 15%
Salt lower 43%
Saturated fat higher 47%
Protein top 89%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz, azúcares añadidos (azúcar), cocoa, maltodextrina, vitaminas y minerales (calcio, vitamina C, vitamina E, hierro, vitamina A, zinc, vitamina B12, vitamina D, ácido fólico), aceite vegetal, malta, sal yodada, saborizantes idénticos al natural y artificiales, colorantes (rojo 40, amarillo 6, azul 1). CONTIENE GLUTEN.

May contain palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
38g
Labels & certifications
KosherExceso calorias
Sold in
Mexico, Spain
Barcode
7501008019450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Krispis?

Choco Krispis contains 383 kcal per 100 g.

How much sugar is in Choco Krispis?

Choco Krispis has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco Krispis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choco Krispis contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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