Céréales Special k Protéines

by Kellogg's in Breakfast cereals Barcode 0064100914520
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Céréales Special k Protéines by Kellogg's provides 360 kcal per 100 g, with 18 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 390 −8%
Total fat 7 g 9.1 −23%
Saturated fat 1 g 2.2 −55%
Carbohydrates 68 g 66.3
Total sugars 18 g 18.2
Added sugars 12.9 g 13
Dietary fiber 7.4 g 8 −8%
Protein 20 g 10.2 +96%
Salt 0 g 0.7 −100%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 18%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 45%
Protein top 5%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oats, textured soy protein concentrate, sugar, whole grain whole wheat flour, corn syrup, chicory root (inulin), soy grits, vegetable oil, corn flour, soy protein, natural flavour, brown sugar syrup, oat hull fibre, dried cane syrup, baking soda, salt, whole grain wheat, whole grain rye, whole grain brown rice, whole grain triticale, calcium carbonate, whole grain barley, whole grain buckwheat, sesame seeds, mixed tocopherols (for freshness), vitamins and minerals: iron, niacinamide, zinc oxide, thiamine hydrochloride, d-calcium pantothenate, cholecalciferol (vitamin d3), pyridoxine hydrochloride, folic acid. contains oat, soy, wheat, rye, triticale, barley and sesame ingredients.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
KosherCOR Kosher
Sold in
Canada, France
Barcode
0064100914520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales Special k Protéines?

Céréales Special k Protéines contains 360 kcal per 100 g.

How much sugar is in Céréales Special k Protéines?

Céréales Special k Protéines has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales Special k Protéines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Céréales Special k Protéines contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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