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All-Bran
All-Bran provides 313 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 313 kcal | 390 −20% | |
| Total fat | 2.8 g | 2.8 g | 4% | 9 −69% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.2 −77% |
| Carbohydrates | 47 g | 47 g | 17% | 66.3 −29% |
| Total sugars | 15 g | 15 g | 18.2 −18% | |
| Added sugars | 5.2 g | 5.2 g | 10% | 13 −60% |
| Dietary fiber | 26 g | 26 g | 93% | 8 +224% |
| Protein | 12 g | 12 g | 24% | 10.2 +18% |
| Salt | 0.9 g | 0.9 g | 0.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crusca di frumento (78%), farina di frumento integrale, zucchero, estratto di malto d'orzo, sale, niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12. Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali, frutta a guscio, latte, soia. Da consumarsi preferibilmente entro il: vedi lato superiore.
- Allergens
- GlutenMilk
- May contain traces
- MilkNutsSoybeans
Product details
- Serving size
- 100 g
- Labels & certifications
- Triman
- Sold in
- Italy
- Barcode
- 5059319036465
Prices reported by shoppers
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Frequently asked questions
How many calories are in All-Bran?
All-Bran contains 313 kcal per 100 g and about 313 kcal per serving (100 g).
How much sugar is in All-Bran?
All-Bran has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All-Bran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is All-Bran vegan?
Based on its ingredient list, it is not vegan.
What allergens does All-Bran contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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