Special K (Milk Chocolate) by Kellogg's

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Special K (Milk Chocolate)

by Kellogg's 335g in Breakfast cereals Barcode 5059319024226
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Special K (Milk Chocolate) by Kellogg's provides 410 kcal per 100 g, with 21 g of sugars and 7.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 335g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
21 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 390 +5%
Total fat 5 g 9.1 −45%
Saturated fat 2.5 g 2.2 +14%
Carbohydrates 81 g 66.3 +22%
Total sugars 21 g 18.2 +15%
Added sugars 0 g 13 −100%
Dietary fiber 5.3 g 8 −34%
Protein 7.7 g 10.2 −25%
Salt 0.7 g 0.7

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 32%
Sugars higher 40%
Salt higher 38%
Saturated fat higher 27%
Protein top 70%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fiocchi di riso, frumento integrale, ciocolatto

Product details

Quantity
335g
Sold in
Spain
Barcode
5059319024226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K (Milk Chocolate)?

Special K (Milk Chocolate) contains 410 kcal per 100 g.

How much sugar is in Special K (Milk Chocolate)?

Special K (Milk Chocolate) has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K (Milk Chocolate) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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