Category
Breakfast cereals
4,910 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,592Extruded cereals 1,163Porridge 731Chocolate cereals 309Puffed cereal cakes 309Crunchy cereal clusters 107Flakes 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
c NOVA 4 Bran Flakes
381
kcal
2.4
Fat g
19.1
Sugar g
1.1
Salt g
per 100 g · 11.9 g protein
d NOVA 4 Peanut Butter Chocolate Granola
341
kcal
16.9
Fat g
24.6
Sugar g
1
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Alphabet Cereals Nestle
369
kcal
2.1
Fat g
14.9
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Chocolate Almond Cereal
429
kcal
11.9
Fat g
11.9
Sugar g
1.6
Salt g
per 100 g · 47.6 g protein
c NOVA 4 Choco Flakes
389
kcal
4.4
Fat g
23.9
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Fruit & Yogurt
381
kcal
2.4
Fat g
31
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Zucaritas
385
kcal
0.8
Fat g
41
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Extra Crispy Clusters Almond
455
kcal
19.7
Fat g
18.2
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Super Nutty Oat Clusters Cereal
458
kcal
17
Fat g
20.3
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
a NOVA 4 High Protein Porridge Klassisch
103
kcal
2.5
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 8 g protein
c NOVA 1 Banana wholegrain porridge with buckwheat
372
kcal
2.1
Fat g
6.7
Sugar g
1.5
Salt g
per 100 g · 11.2 g protein
c NOVA 3 Special K
387
kcal
1.3
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
c NOVA 4 GO Lean Crunch Cereal
358
kcal
5.7
Fat g
22.6
Sugar g
0.5
Salt g
per 100 g · 17 g protein
c NOVA 4 Oak flakes
376
kcal
2.5
Fat g
8
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Nestle fitness honey and almond
387
kcal
5
Fat g
19.9
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Fitness nuteition energie miel et amande
385
kcal
4.7
Fat g
19.9
Sugar g
0.8
Salt g
per 100 g · 9 g protein
d NOVA 4 Cinnamon Crunch Squares
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
d NOVA 3 Flax Plus Raisin Bran
350
kcal
4.2
Fat g
26.7
Sugar g
0.9
Salt g
per 100 g · 11.7 g protein
d NOVA 4 Granola all'avena
462
kcal
18
Fat g
18
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Choco Crunch
393
kcal
2.8
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 20 g protein
e NOVA 4 Sugar Crisp
400
kcal
1.3
Fat g
55
Sugar g
0.5
Salt g
per 100 g · 5 g protein
c NOVA 3 Müsli Früchte Vollkorn
344
kcal
5.2
Fat g
20.3
Sugar g
0
Salt g
per 100 g · 9 g protein
d NOVA 4 Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Honey Bunches of Oats with Almonds
405
kcal
7.1
Fat g
21.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein