Granola all'avena

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Granola all'avena by Welles (prodotto per PENNY MARKET s.r l.) provides 462 kcal per 100 g, with 18 g of sugars and 9.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten, milk, peanuts.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.3 g · Moderate
Sugars
18 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 462 kcal 390 +19%
Total fat 18 g 9 +99%
Saturated fat 2.3 g 2.2
Carbohydrates 62 g 66.3 −6%
Total sugars 18 g 18.2
Added sugars 14.5 g 13 +12%
Dietary fiber 6.9 g 8 −14%
Protein 9.3 g 10.2 −9%
Salt 0.7 g 0.7 +10%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 9%
Sugars lower 49%
Salt higher 36%
Saturated fat higher 29%
Protein top 49%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi di avena integrale 61%, zucchero, olio di girasole (olio di girasole, antiossidante: estratto ricco di tocoferolo), farina di frumento integrale 7%, farina di frumento 3%, sciroppo di glucosio, cocco essiccato, melassa, estratto di malto d'orzo, cannella, sale. Può contenere tracce di altri cereali contenenti glutine, latte, frutta a guscio e arachidi.

Palm oil freeNot vegan
Allergens
GlutenMilkPeanuts
May contain traces
MilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Italy
Barcode
8024370064761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola all'avena?

Granola all'avena contains 462 kcal per 100 g.

How much sugar is in Granola all'avena?

Granola all'avena has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola all'avena healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola all'avena vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola all'avena contain?

According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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