Sugar Crisp

by Post 365 g in Breakfast cereals Barcode 0628154138006
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sugar Crisp by Post provides 400 kcal per 100 g, with 55 g of sugars and 5 g of protein. That is 202% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 365 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
55 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 390
Total fat 1.3 g 0.5 g 1% 9 −86%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 90 g 36 g 13% 66.3 +36%
Total sugars 55 g 22 g 18.2 +202%
Added sugars 74.6 g 29.8 g 60% 13 +475%
Dietary fiber 0 g 0 g 0% 8 −100%
Protein 5 g 2 g 4% 10.2 −51%
Salt 0.5 g 0.2 g 0.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 1%
Salt higher 46%
Saturated fat lower 1%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugars (sugar, glucose syrup, honey), Wheat, Salt, Caramel colour, Vitamins and minerals (thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], folic acid)

Palm oil freeNot veganVegetarian
Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
365 g
Serving size
40 g
Labels & certifications
KosherOrthodox Union Kosher
Sold in
Canada, France
Barcode
0628154138006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sugar Crisp?

Sugar Crisp contains 400 kcal per 100 g and about 160 kcal per serving (40 g).

How much sugar is in Sugar Crisp?

Sugar Crisp has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sugar Crisp healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sugar Crisp vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sugar Crisp contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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