High Protein Porridge Klassisch

by Dr. Oetker 400g in Breakfast cereals Barcode 4023600018189
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

High Protein Porridge Klassisch by Dr. Oetker provides 103 kcal per 100 g, with 4.5 g of sugars and 8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 400g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.4 g · Low
Sugars
4.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 412 kcal 390 −74%
Total fat 2.5 g 10 g 13% 9 −72%
Saturated fat 1.4 g 5.6 g 28% 2.2 −36%
Carbohydrates 11 g 44 g 16% 66.3 −83%
Total sugars 4.5 g 18 g 18.2 −75%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 1.9 g 7.6 g 27% 8 −76%
Protein 8 g 32 g 64% 10.2 −22%
Salt 0.2 g 0.6 g 0.7 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 1%
Sugars lower 13%
Salt lower 28%
Saturated fat higher 44%
Protein top 68%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VOLLMILCH, MAGERMILCH, 6,5% glutenfreie Vollkorn-HAFERGRÜTZE, 4,5 % glutenfreie Vollkorn - HAFERFLOCKEN, 4,1% MILCHEIWEISSERZEUGNIS, Inulin, Stärke, Verdickungsmittel (Xanthan), Süßungsmittel GLUTENFRE (Acesulfam K, Cyclamat, Saccharin). Bei+8°C

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 portion (400 g)
Sold in
Germany
Barcode
4023600018189

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Porridge Klassisch?

High Protein Porridge Klassisch contains 103 kcal per 100 g and about 412 kcal per serving (1 portion (400 g)).

How much sugar is in High Protein Porridge Klassisch?

High Protein Porridge Klassisch has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein Porridge Klassisch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Porridge Klassisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein Porridge Klassisch contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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