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Flax Plus Raisin Bran
Flax Plus Raisin Bran by Nature's Path provides 350 kcal per 100 g, with 26.7 g of sugars and 11.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 14 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.01 /4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 390 −10% | |
| Total fat | 4.2 g | 2.5 g | 3% | 9 −54% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 73.3 g | 44 g | 16% | 66.3 +11% |
| Total sugars | 26.7 g | 16 g | 18.2 +46% | |
| Added sugars | 10 g | 6 g | 12% | 13 −23% |
| Dietary fiber | 13.3 g | 8 g | 29% | 8 +66% |
| Protein | 11.7 g | 7 g | 14% | 10.2 +14% |
| Salt | 0.9 g | 0.5 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat meal*, raisins* (coated with sunflower oil*), wheat bran*, cane sugar*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1.01 /4 cup (60 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449770992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax Plus Raisin Bran?
Flax Plus Raisin Bran contains 350 kcal per 100 g and about 210 kcal per serving (1.01 /4 cup (60 g)).
How much sugar is in Flax Plus Raisin Bran?
Flax Plus Raisin Bran has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flax Plus Raisin Bran healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flax Plus Raisin Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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