Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Organic grain free granola
500
kcal
42.9
Fat g
14.3
Sugar g
0.4
Salt g
per 100 g · 14.3 g protein
d Grain Free Granola Peach Pecan
467
kcal
33.3
Fat g
26.7
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d Chocorice
378
kcal
2
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 7 g protein
e Fiocchi avena integrali
364
kcal
6.9
Fat g
1.3
Sugar g
8.9
Salt g
per 100 g · 31.1 g protein
d Lizi's High Protein Granola - Chocolate And Peanut
482
kcal
22.7
Fat g
12.1
Sugar g
0.9
Salt g
per 100 g · 25.6 g protein
c Multi Grain Cheerios
385
kcal
3.9
Fat g
20.5
Sugar g
1
Salt g
per 100 g · 7.7 g protein
d Cheerios honey nut
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
c Maple Waffle Bites
368
kcal
6.6
Fat g
23.7
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein
d Apple jacks
385
kcal
0
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
a Avoine Divine Avoine Instantanee Noisette Et Cacao
411
kcal
19
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 12 g protein
e Fruit Rings Cereal
395
kcal
4
Fat g
34.2
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
a Muesli frutti di bosco e miele
357
kcal
3.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 10 g protein
e Rainbo Mallows
331
kcal
15
Fat g
18
Sugar g
2
Salt g
per 100 g · 4 g protein
d Toasted Coconut Cheerios
393
kcal
7.1
Fat g
32.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d Choco Balls
378
kcal
2.5
Fat g
21
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
d Gluten-free fruitful o’s
405
kcal
4.1
Fat g
29.7
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
d Oats and Honey
435
kcal
11.3
Fat g
22.6
Sugar g
0.2
Salt g
per 100 g · 9.7 g protein
d Choko kids rice
393
kcal
2.6
Fat g
25
Sugar g
1
Salt g
per 100 g · 5.5 g protein
d Flakes & fruits
370
kcal
1.6
Fat g
15.6
Sugar g
1.7
Salt g
per 100 g · 8.2 g protein
e Choka Moka
386
kcal
2.9
Fat g
28
Sugar g
1.3
Salt g
per 100 g · 6 g protein
Rice Porridge
345
kcal
0.6
Fat g
0.6
Sugar g
—
Salt
per 100 g · 7.6 g protein
d CheErios oat crunch
426
kcal
9.3
Fat g
27.8
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c SE GROCERIES Wheat Bran Flakes
308
kcal
2.6
Fat g
15.4
Sugar g
1.5
Salt g
per 100 g · 0 g protein
c Christmas Crunch
380
kcal
2
Fat g
15.3
Sugar g
0.3
Salt g
per 100 g · 6.3 g protein