Nutrition report ready

Choko kids rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bennet product.

Nutri-Score D

View details
Choko kids rice by Bennet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Choko kids rice

by Bennet in Breakfast cereals Barcode 8019514073563
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Choko kids rice by Bennet provides 393 kcal per 100 g, with 25 g of sugars and 5.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.2 g · Low
Sugars
25 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 390
Total fat 2.6 g 9 −71%
Saturated fat 1.2 g 2.2 −45%
Carbohydrates 86 g 66.3 +30%
Total sugars 25 g 18.2 +37%
Dietary fiber 1.6 g 8 −80%
Protein 5.5 g 10.2 −46%
Salt 1 g 0.7 +53%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 43%
Sugars higher 26%
Salt higher 23%
Saturated fat lower 50%
Protein top 89%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019514073563

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Choko kids rice?

Choko kids rice contains 393 kcal per 100 g.

How much sugar is in Choko kids rice?

Choko kids rice has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choko kids rice healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Choko kids rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs D−96% sugar−67% saturated fat
Nestum Arroz Zero Açucar a NOVA 4
Nestum Arroz Zero Açucar
Nestlé · 250 g
377 kcal
0.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Nutri-Score A vs D−81% sugar−83% saturated fat
Kashi Organic Autumn Wheat Cereal a NOVA 4
Kashi Organic Autumn Wheat Cereal
Kashi
333 kcal
1.7 Fat g
11.7 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Nutri-Score A vs D−53% sugarno saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Bennet

View all →
Fiocchi di frumento integrale d NOVA 3
Fiocchi di frumento integrale
Bennet · 375 g
340 kcal
2.7 Fat g
16 Sugar g
2 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Frollini con gocce di cioccolato c NOVA 4
Frollini con gocce di cioccolato
Bennet
418 kcal
15 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil free 4 allergens
Fiocchi di avena a NOVA 1
Fiocchi di avena
Bennet · 500 g
372 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Passato di verdure b NOVA 3
Passato di verdure
Bennet · 620 g
27 kcal
1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Petto di pollo al forno c NOVA 4
Petto di pollo al forno
Bennet · 100 g
95 kcal
1.3 Fat g
0 Sugar g
2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Petto di tacchino al forno c NOVA 4
Petto di tacchino al forno
Bennet · 100g
96 kcal
1.5 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen