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Fiocchi di frumento integrale
Fiocchi di frumento integrale by Bennet provides 340 kcal per 100 g, with 16 g of sugars and 11 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 375 −9% |
| Total fat | 2.7 g | 4.2 −36% |
| Saturated fat | 0.7 g | 1 −32% |
| Carbohydrates | 60 g | 70 −14% |
| Total sugars | 16 g | 12.9 +24% |
| Added sugars | 8.1 g | 7.6 +6% |
| Protein | 11 g | 10.6 |
| Salt | 2 g | 0.6 +237% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRUMENTO integrale 67,5%, crusca di FRUMENTO 15%, zucchero, estratto di malto d'ORZO, sale, vitamine (Niacina, Acido pantotenico, Vitamina B6, Riboflaflavina - Vit. B2, Tiammina - Vit. B1, Acido folico, Vitamina B12) e ferro. Può contenere soia, latte, frutta a guscio e senape.
- Allergens
- Gluten
- May contain traces
- MilkMustardNutsSoybeans
Product details
- Quantity
- 375 g
- Sold in
- Italy
- Barcode
- 8019514041579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di frumento integrale?
Fiocchi di frumento integrale contains 340 kcal per 100 g.
How much sugar is in Fiocchi di frumento integrale?
Fiocchi di frumento integrale has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiocchi di frumento integrale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiocchi di frumento integrale contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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