View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rice Porridge
Rice Porridge by Prozis provides 345 kcal per 100 g, with 0.6 g of sugars and 7.6 g of protein. That is 97% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 25g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 86 kcal | 390 −12% | |
| Total fat | 0.6 g | 0.2 g | 0% | 9 −93% |
| Carbohydrates | 75.4 g | 18.9 g | 7% | 66.3 +14% |
| Total sugars | 0.6 g | 0.2 g | 18.2 −97% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 4.1 g | 1 g | 4% | 8 −49% |
| Protein | 7.6 g | 1.9 g | 4% | 10.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice Flour (97%), Inulin, May contain traces of gluten, soya, milk and egg. SUG GESTED USE: To prepare 1 serving, mix 1 sachet (25g) Per/Je/Por 100g Per/Je/Por 100g with 120ml of water. Mic 245 kJ/
- May contain traces
- Soybeans
Product details
- Quantity
- 25g
- Serving size
- 25 g
- Labels & certifications
- VegetarianVeganTriman
- Sold in
- Austria
- Barcode
- 5607780051755
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rice Porridge?
Rice Porridge contains 345 kcal per 100 g and about 86 kcal per serving (25 g).
How much sugar is in Rice Porridge?
Rice Porridge has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rice Porridge contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
a 
c NOVA 4 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Prozis
View all →
a NOVA 1 
NOVA 4 
a NOVA 2 
NOVA 4 
a NOVA 1 
a NOVA 1