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Cinnamon Toast Protein Cereal
Cinnamon Toast Protein Cereal by Catalina Crunch provides 314 kcal per 100 g, with 0 g of sugars and 30.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 113 kcal | 390 −19% | |
| Total fat | 16.7 g | 6 g | 8% | 9 +84% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 2.2 −37% |
| Carbohydrates | 41.7 g | 15 g | 5% | 66.3 −37% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 16.7 g | 6 g | 21% | 8 +108% |
| Protein | 30.6 g | 11 g | 22% | 10.2 +199% |
| Salt | 1.3 g | 0.5 g | 0.7 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
catalina flour (pea protein, potato fiber, non-gmo corn fiber, chicory root fiber, guar gum), tapioca flour, organic high oleic sunflower oil, baking powder, natural flavors, sea salt, calcium carbonate, stevia extract, monk fruit
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 1/2 cup (36 g)
- Labels & certifications
- No glutenKosherNo artificial flavorsNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0860479001522
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Saturated fat: 1.85 → 1.39
- Protein: 29.63 → 30.56
-
September 26, 2026
- Saturated fat: 1.39 → 1.85
- Protein: 30.56 → 29.63
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cinnamon Toast Protein Cereal?
Cinnamon Toast Protein Cereal contains 314 kcal per 100 g and about 113 kcal per serving (1/2 cup (36 g)).
How much sugar is in Cinnamon Toast Protein Cereal?
Cinnamon Toast Protein Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cinnamon Toast Protein Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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