Flakes & fruits

by Hahne in Breakfast cereals Barcode 4008569008525
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Flakes & fruits by Hahne provides 370 kcal per 100 g, with 15.6 g of sugars and 8.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
15.6 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 390 −5%
Total fat 1.6 g 9 −82%
Saturated fat 0.1 g 2.2 −95%
Carbohydrates 78.2 g 66.3 +18%
Total sugars 15.6 g 18.2 −14%
Protein 8.2 g 10.2 −20%
Salt 1.7 g 0.7 +158%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 26%
Sugars lower 41%
Salt higher 4%
Saturated fat lower 20%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Germany
Sold in
France
Barcode
4008569008525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes & fruits?

Flakes & fruits contains 370 kcal per 100 g.

How much sugar is in Flakes & fruits?

Flakes & fruits has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flakes & fruits healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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