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Oats
Oats by Hahne provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 450 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 353 +5% |
| Total fat | 7 g | 7.8 −10% |
| Saturated fat | 1.3 g | 1.7 −24% |
| Carbohydrates | 58.7 g | 56.7 |
| Total sugars | 0.7 g | 5.5 −87% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 10 g | 8.6 +16% |
| Protein | 13.5 g | 11.8 +14% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Avoine
- Allergens
- GlutenAvoine
Product details
- Quantity
- 450 g
- Labels & certifications
- Made in Germany
- Sold in
- France, Morocco, Tunisia
- Barcode
- 4008569028387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats?
Oats contains 372 kcal per 100 g.
How much sugar is in Oats?
Oats has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oats contain?
According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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