Oats

by Hahne 450 g in Oat Barcode 4008569028387
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Oats by Hahne provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 450 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 353 +5%
Total fat 7 g 7.8 −10%
Saturated fat 1.3 g 1.7 −24%
Carbohydrates 58.7 g 56.7
Total sugars 0.7 g 5.5 −87%
Added sugars 0 g 2.8 −100%
Dietary fiber 10 g 8.6 +16%
Protein 13.5 g 11.8 +14%
Salt 0 g 0.2 −89%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 48%
Sugars lower 18%
Salt higher 45%
Saturated fat higher 39%
Protein top 23%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Avoine

Palm oil freeVeganVegetarian
Allergens
GlutenAvoine

Product details

Quantity
450 g
Labels & certifications
Made in Germany
Sold in
France, Morocco, Tunisia
Barcode
4008569028387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats?

Oats contains 372 kcal per 100 g.

How much sugar is in Oats?

Oats has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oats contain?

According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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